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Services

Take the first step on your path to wellness

Herbs and Condiment

New Clients

Start your health journey here, with a 3-month comprehensive package that begins with a full intake workup including health history, a nutritional assessment questionnaire, and a 3-day food and mood journal. After your paperwork is submitted, there is a one-hour initial interview to review the information, followed by a recommendations visit. There are three follow-up visits, followed by a complete reassessment at the end of the three-month period. I am available for questions that pop up between visits, too. 

Existing Clients:
Single Consultations

Single consultations are available after you've completed your initial work on foundations if you'd like to check in every once in a while to make changes or update progress.

Healthy Fruit Salad
Cooking Eggs

Existing Clients:
Ongoing Foundation Work

3-month or 6-month packages are available to address ongoing, chronic health conditions that need extra support and guidance.

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